KALLIE Holistic Health

Menu of Massage Services

Lymphatic Facial – Circulation & Nervous System Support

This isn’t your average facial—it’s a deeply restorative experience designed to stimulate lymphatic flow, support circulation, and calm the nervous system from the inside out.

Each session includes:

Facial cupping to gently stimulate lymphatic movement and release stagnation
Warm towels to soften tissue and deepen relaxation
Reflexology points for whole-body support
Aromatherapy to soothe and balance
A nourishing mask and clean natural skincare products
Massage of the scalp, neck, arms, lower legs, and feet to encourage full-body flow and integration

This treatment invites your body to shift into rest-and-repair mode, helping you feel lighter, clearer, and more connected.

Because true beauty begins with circulation and balance.

70 Minutes - $122.50

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Relaxation Massage – Restore & Unwind

Let your body exhale. This gentle, full-body massage is designed to calm the nervous system, ease tension, and bring you into a deep state of rest and restoration.

Using slow, flowing strokes and intentional touch, each session includes:

Warm, comforting towels to soften tight muscles
Aromatherapy to uplift or ground your mood
Relaxation-focused massage to melt away stress and support emotional balance

Perfect for anyone needing a pause, this is your time to reset—mind, body, and spirit

70 Minutes - $115
100 Minutes - $140
120 Minutes - $170

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Therapeutic Massage – Tailored to You

This is not a one-size-fits-all massage—this is intentional, therapeutic bodywork designed to meet your unique needs. Whether you’re seeking deep release, stress relief, improved mobility, or a gentle reset, each session is thoughtfully customized to support your body’s healing process.

Your session may include a combination of:

Deep Tissue Massage for tension and structural relief
Mobilized Cupping to improve circulation and release stagnation
Assisted Stretching to enhance flexibility and range of motion
Hot Towels for comfort and muscle relaxation
Myofascial Release (MFR) to unwind tight fascia and restore fluidity
Gua Sha Stones for lymphatic flow and tissue rejuvenation

Each element is selected based on what your body needs most that day. You’ll leave feeling more balanced, connected, and at home in your body.

70 Minutes - $115
100 Minutes - $140
120 Minutes - $170

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Holistic Health Coaching

Health Coaching Discovery Call

This complimentary 20-minute call is your opportunity to explore what’s possible on your wellness journey. Together, we’ll discuss your goals, current challenges, and the areas of your life where you’re seeking greater balance—whether it’s nutrition, detoxification, mindset, or holistic lifestyle support. You’ll gain clarity on the path forward and discover how personalized coaching can help you move toward vibrant, sustainable well-being.

Let’s connect and see if we’re the right fit to work together.

Reserve your discovery call today and take the first step toward aligned, whole-body wellness.

20 Minutes - Complimentary

Step Into Wellness - Schedule Here

Elevated Wellness: Regenerative Health Coaching for Body, Mind & Soul

Regenerative health is a holistic approach to wellness that focuses on restoring and revitalizing the body’s natural ability to heal, renew, and maintain itself. Rather than just treating symptoms, it looks at the root causes of illness or imbalance and aims to support the body, mind, and environment in ways that promote long-term vitality.

Here’s a breakdown of what regenerative health typically includes:

🌿 Core Principles of Regenerative Health

Restore Balance
Support the body’s internal systems—like digestion, hormones, and detoxification—to function optimally.
Rebuild at the Cellular Level
Use food, movement, rest, and natural therapies to nourish and repair cells, tissues, and organs.
Detoxify Naturally
Assist the body’s detox pathways (like liver, lymph, and colon) in eliminating toxins and reducing inflammation.
Support the Whole Person
Mental, emotional, and spiritual well-being are seen as equally important as physical health.
Align with Nature
Live in harmony with the rhythms of nature (circadian rhythms, seasonal eating, etc.) and choose natural, unprocessed sources of nourishment.
Empower Self-Healing
The body is viewed as intelligent and capable of healing when given the right conditions—regenerative health works to create those conditions.

🌱 Common Tools & Approaches

Plant-based or whole food nutrition
Fasting and gut healing protocols
Herbs and natural supplements
Lymphatic movement (e.g. rebounding, dry brushing)
Mindfulness, breathwork, and emotional clearing
Connection to the earth (grounding, sunlight, nature)
Lifestyle design that supports rest, rhythm, and purpose

If you're ready to reset, realign, and rebuild from the inside out, I'd be honored to guide you.

3-Month Package of 6/ 60 Minute Sessions - $720

Step Into Wellness - Schedule Here

Meet your provider

Melody Smith LMT, CHC, CLC

Hi, I’m Melody, a licensed massage therapist as well as a certified health and life coach with a passion for regenerative health and holistic living.

Since 2018, I’ve been on a journey of personal healing—reclaiming my vitality through nutrition, movement, detox, and reconnecting with nature.

Now, I guide others to do the same.

Through regenerative wellness practices, I help you:

Nourish your body with whole, healing foods
Gently detox and support natural elimination pathways
Move intentionally and reconnect with your physical self
Create sustainable routines that align with your values
Build a life that supports health—not stress or dis-ease

This work isn’t about perfection or restriction—it’s about freedom, self-respect, and deep trust in your body’s wisdom.

If you’re feeling called to reset, realign, and rebuild from the inside out, you’re in the right place.

Let's start your regenerative journey together.

Melody Smith

Licensed Massage Therapist Since 2012

Washington #MA60284859 - Oregon #28524

Certified Health & Life Coach Since 2019

Policies

Initial Online Booking Policy

During the scheduling process, clients are asked to place a credit card on file.

Intake Process Policy

First time clients must complete the emailed intake forms before services can be provided.

As Health Care Workers, we have taken an oath to do no harm and that begins with gathering information that allows us to know if certain modalities are indicated or contraindicated for each individual.

It also allows us to put a customized treatment plan together based on each individual's massage and coaching needs.

Returning clients are asked to update their intake forms when they have had a significant health change that could impact how massage and coaching are received.

Pre-Payment Policy

Pre-payments are final and non-refundable.

If client needs to cancel 24 hours prior to their appointment, a credit will be added to their account, allowing for the pre-paid service to be used at a later date.

Cash Payment Policy

If a client intends to pay with cash, we ask they bring exact amount as we do not hold cash on site.

Cancellation Policy

We kindly ask that our clients provide notice of cancellation as soon as possible so we have time to make efforts to fill that time slot. If cancellation is given 24 hours or less before appointment, a cancellation fee will be applied to the credit card held on file.

Running Late Policy

If client is running late to their session, we cannot guarantee the full service time will be met.

We will always do our best to provide the full service time as long as it does not interfere with the next appointment on the schedule.

Coaching As A Support

Coaching does not take the place of health care. Our providers are not doctors and are not able to prescribe or diagnose. Our providers will gladly work alongside your current provider in effort to establish a team that will offer support for your individual needs.

Right To Refuse Policy

For a variety of reasons, both the client and therapist have the right to refuse service at any point in time before or during the session.

Charges will still apply for any service time provided.

Massage Table Safety

For the safety of both the client and therapist, client must be mobile enough to safely make transitions on and off the table as well as turning over while receiving massage.

Additional safety measures include a table weight limit of 350lbs.

Right To Feel Safe Policy

The safety of both client and therapist is of the greatest importance to us.

In this health care setting, we strive to offer professionalism, cleanliness, thoughtfulness, & quality.

We offer proper draping as outlined in Oregon state law (no exceptions).

We will not engage with behavior that does not support a safe and professional environment.

Right To Know Policy

Our clients have the right to know what service they are receiving. They have the right to determine comfort level and for that to be honored while under the care of their therapist.

Our clients have the right to know that their therapist will be acting in their best interest and will not be providing service or advice that is outside of the therapist's scope of practice.

Massage for Minors Policy

We only offer 40 minute treatment massage sessions for minors 14 years old and up. The intake form must be completed by guardian and signed by guardian before initial session. Guardian is to remain on the premise while massage is being provided.